Peanut Butter & Honey Dip

Here's a quick and simple dip that's great with apple slices, banana chunks - or even on a bagel. This is an easy one to bring to a potluck or picnic.


Peanut Butter & Honey Dip


1/2 cup creamy peanut butter
1/4 cup milk
1 cup (or 1, 8-oz. carton) sour cream
1 tsp cinnamon
2 tablespoons honey (more or less - to taste)




Apple, pear or peach slices, banana chunks, etc - even graham crackers or bagels, whatever you want to dip


Mix all ingredients (except for fruit) in a medium-sized bowl. Use as a dip for fruit or whatever you like. Store refrigerated.


Per Tablespoon:
60 calories
2g protein
3g carbohydrate
5g fat
4mg cholesterol
32mg sodium